Prioritizing Self-Care in Times of Chaos

For the first time in a long time, many of us are experiencing depression and anxiety first-hand. There is no where to run from it. Nowhere to hide it away. We are being forced to confront fear and trauma in ways we didn’t need to before.

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The I Definitely Do Podcast: Episode 3

Wifeys & Gentlemen, It’s podcast time! Welcome to our first podcast episode of 2021. Listening back, I realize that I accidentally call this episode 4 in our intro for this episode. My Bad! I thought we might be able to put out episode 3 before the New Year got started, but things became busy and […]

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#MommyHood My Pregnancy Story

I hope these videos help anyone out there who might be struggling with their own journey. It can be a very lonely, depressing experience and we often feel like we are going through it alone.

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New Year, New You?

…what I do know is that it is SO EASY to get down on myself. It’s so easy for me to quickly forget about everything I did and all I achieved, despite this chaotic, dumpster-fire of a year.

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