My January Gratitude List

So tell me wifeys & gents, what were you grateful for in January?

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Crash Course: Asking For Space

It is my hope that, for many of you, introducing “me time” into your relationship will be a seamless and easy transition. Still, I understand that this isn’t always the case for everyone, especially if you’ve been in a relationship where “me time” hasn’t ever been the norm.

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Doing Me, Respecting We.

If you walk into a relationship knowing who you are, what you like/dislike, and that you alone are enough/worthy, you’re much less likely to relax your boundaries when it comes to love.

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Happy New Year & Welcome Back!

Welcome Wifeys & Gentlemen! How was everyone’s holiday? I am coming off of two weeks of an amazing holiday vacation and now that reality is setting back in, I am back on my grind and ready to bring you some awesome content this month! My holiday was great and I feel so energized and ready […]

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Quick Tips: Holiday Sanity

Wifeys & Gentlemen, I haven’t done my Christmas shopping yet. I honestly do not know what’s wrong with me this year but I have never been so behind on holiday preparations in my ENTIRE life. Christmas is my favorite holiday and if you know me, you know I am a stickler for keeping up traditions […]

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Music Therapy

Did you know that music can have a profound impact on your mood? It’s science, look it up!

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