Coping with Changes

I do not do well with change.

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Journaling in Tough Times

Wifey’s & Gentlemen, How is everyone doing? While I am still fighting to conquer my anxiety and general ‘low’ mood, I have found little pockets of joy here and there in the last couple of days that have really helped me continue to push forward. I want to keep today’s post really simple. I know […]

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🏀 Shooting Your Shot 🏀

For those who do not know, shooting your shot is a phrase the ‘younger generations’ have been using to talk about taking matters into their own hands and going after what they want

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Crash Course: Asking For Space

It is my hope that, for many of you, introducing “me time” into your relationship will be a seamless and easy transition. Still, I understand that this isn’t always the case for everyone, especially if you’ve been in a relationship where “me time” hasn’t ever been the norm.

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Doing Me, Respecting We.

If you walk into a relationship knowing who you are, what you like/dislike, and that you alone are enough/worthy, you’re much less likely to relax your boundaries when it comes to love.

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Happy New Year & Welcome Back!

Welcome Wifeys & Gentlemen! How was everyone’s holiday? I am coming off of two weeks of an amazing holiday vacation and now that reality is setting back in, I am back on my grind and ready to bring you some awesome content this month! My holiday was great and I feel so energized and ready […]

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