Crash Course: Externalizing The Problem

Externalizing allows you to remove your identity from the problem you are facing and examine it from another, more objective POV.

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Crash Course: Cuffing Season

It is a proven fact that as temperatures drop and the holiday season sets in, the amount of couples has a tendency to rise.

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Crash Course: Asking For Space

It is my hope that, for many of you, introducing “me time” into your relationship will be a seamless and easy transition. Still, I understand that this isn’t always the case for everyone, especially if you’ve been in a relationship where “me time” hasn’t ever been the norm.

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Crash Course: Re-Building Broken Trust

These are just the tip of the iceberg, of course! However, I’d say it’s a good place to start if you’re feeling stuck on ways to begin rebuilding and reconnecting.

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