Drinking Your Water, Minding Your Business!

Judging others (and judging ourselves) is one of the worst habits we can adopt. Sometimes this habit is so deeply ingrained in our nature that we don’t even notice when we’re doing it.

Read More

Journaling in Tough Times

Wifey’s & Gentlemen, How is everyone doing? While I am still fighting to conquer my anxiety and general ‘low’ mood, I have found little pockets of joy here and there in the last couple of days that have really helped me continue to push forward. I want to keep today’s post really simple. I know […]

Read More