Tag: anxiety

Life Update: Q1 2023

.Reading time 4 minutes.

#IYKYK

Read More

Welcome To Wonderland.

.Reading time 14 minutes.

Wifeys & Gentlemen, Last night I had a blast. One of my friends recently celebrated a milestone birthday and we decided to take her to an Alice in Wonderland themed tea party. A group of folks put on an interactive cocktail game where we were asked to solve riddles, paint the “roses” red, and take […]

View post to subscribe to site newsletter.

Read More

Prioritizing Self-Care in Times of Chaos

.Reading time 13 minutes.

For the first time in a long time, many of us are experiencing depression and anxiety first-hand. There is no where to run from it. Nowhere to hide it away. We are being forced to confront fear and trauma in ways we didn’t need to before.

View post to subscribe to site newsletter.

Read More

#MommyHood My Pregnancy Story

.Reading time 3 minutes.

I hope these videos help anyone out there who might be struggling with their own journey. It can be a very lonely, depressing experience and we often feel like we are going through it alone.

View post to subscribe to site newsletter.

Read More

Supporting Your Anxious Partner

.Reading time 15 minutes.

Remember, as with all of my tips and tricks, nothing is a one-size-fits-all. Anxiety looks and feels different for everyone who experiences it; some of these suggestions might work well for you, some may not

Read More