Getting Real About Relationships

♥

Prioritizing Self-Care in Times of Chaos

January 15, 2021.Reading time 13 minutes.

For the first time in a long time, many of us are experiencing depression and anxiety first-hand. There is no where to run from it. Nowhere to hide it away. We are being forced to confront fear and trauma in ways we didn’t need to before.

New Year, New You?

December 31, 2020.Reading time 10 minutes.

…what I do know is that it is SO EASY to get down on myself. It’s so easy for me to quickly forget about everything I did and all I achieved, despite this chaotic, dumpster-fire of a year.