I Am Not A Guru. My Mission Statement

I created this blog because I believe that everyone deserves to have healthy, happy relationships (if they want them).

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Jan/Feb Reflections: A Video

…I so appreciate your patience while I get this all together and adjust to trying to balance the many facets of my life!

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Prioritizing Self-Care in Times of Chaos

For the first time in a long time, many of us are experiencing depression and anxiety first-hand. There is no where to run from it. Nowhere to hide it away. We are being forced to confront fear and trauma in ways we didn’t need to before.

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Managing Expectations

How many times have you gotten your feelings hurt or had your heart broken because of your high expectations?

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Baby, You Deserve Better.

You get to decide whether you settle for what is or invest in yourself and what you know could be. You must determine what is holding you back and make the choices you need to make to feel better. You must know, deep down, that you deserve better than this.

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