’50 Told Me Go’head & Switch the Style Up’…

This post has a LOT of selfies. *shrug*

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Journaling in Tough Times

Wifey’s & Gentlemen, How is everyone doing? While I am still fighting to conquer my anxiety and general ‘low’ mood, I have found little pockets of joy here and there in the last couple of days that have really helped me continue to push forward. I want to keep today’s post really simple. I know […]

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🔑 Keys to Confidence 🔑

…here are a few tips for any of my wifeys & gents who want to work on strengthening their confidence and building their self-esteem.

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Music Therapy

Did you know that music can have a profound impact on your mood? It’s science, look it up!

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