☮︎ Protecting Your Peace ☮︎

July 25, 2021.Reading time 11 minutes.

…protecting your peace is about cultivating your space in a way that is positive, useful, and in service of your personal growth.

I Am Not A Guru. My Mission Statement

May 29, 2021.Reading time 11 minutes.

I created this blog because I believe that everyone deserves to have healthy, happy relationships (if they want them).

Jan/Feb Reflections: A Video

March 8, 2021.Reading time 2 minutes.

…I so appreciate your patience while I get this all together and adjust to trying to balance the many facets of my life!

Just Don’t Let Go of the Handle

March 2, 2021.Reading time 10 minutes.

I can’t promise that everything will always be perfect because I am not perfect.

Baby, You Deserve A F**KING Break!

January 28, 2021.Reading time 7 minutes.

With everything you have going on right now, don’t you think it’s time you took a break?

Juggling the Mess

January 24, 2021.Reading time 17 minutes.

Let’s talk about work-life balance.

Prioritizing Self-Care in Times of Chaos

January 15, 2021.Reading time 13 minutes.

For the first time in a long time, many of us are experiencing depression and anxiety first-hand. There is no where to run from it. Nowhere to hide it away. We are being forced to confront fear and trauma in ways we didn’t need to before.

Managing Expectations

July 27, 2020.Reading time 10 minutes.

How many times have you gotten your feelings hurt or had your heart broken because of your high expectations?

Getting Real About Relationships

Tag: self-care