First Date Feelings.

May 7, 2023.Reading time 9 minutes.

“First dates are like job interviews, but with the added pressure of trying to look hot and not spill wine on your shirt.”

Multi-Dating with A Side of Boundaries

April 30, 2023.Reading time 9 minutes.

Remember: If someone throws a fit because you set boundaries, it’s just more evidence the
boundary is needed.

In it for the “D”; Is Casual Sex Right for You?

March 11, 2022.Reading time 17 minutes.

today, I want to talk about casual sex.

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Bracing for Impact.

January 30, 2022.Reading time 13 minutes.

Boo…changes…boo…👎🏾👎🏾

☮︎ Protecting Your Peace ☮︎

July 25, 2021.Reading time 11 minutes.

…protecting your peace is about cultivating your space in a way that is positive, useful, and in service of your personal growth.

Could Your Relationship Use A Reset?

April 23, 2021.Reading time 10 minutes.

…it is not uncommon for partners to need to take a step back from time to time.

Celebrating Black History Month

February 4, 2021.Reading time 13 minutes.

I wanted to take a moment to acknowledge the importance of this month and offer some ideas to anyone out there who wants to better understand and immerse themselves in black culture.

Prioritizing Self-Care in Times of Chaos

January 15, 2021.Reading time 13 minutes.

For the first time in a long time, many of us are experiencing depression and anxiety first-hand. There is no where to run from it. Nowhere to hide it away. We are being forced to confront fear and trauma in ways we didn’t need to before.

Getting Real About Relationships

Tag: tips