Coping with Changes

I do not do well with change.

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Spice Up Ya Life!

In the spirit of growth, rejuvenation, and revitalization, I thought it might be fun to offer some tips on how my married and committed readers can spice up their relationships…

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🔑 Keys to Confidence 🔑

…here are a few tips for any of my wifeys & gents who want to work on strengthening their confidence and building their self-esteem.

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🏀 Shooting Your Shot 🏀

For those who do not know, shooting your shot is a phrase the ‘younger generations’ have been using to talk about taking matters into their own hands and going after what they want

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Crash Course: Cuffing Season

It is a proven fact that as temperatures drop and the holiday season sets in, the amount of couples has a tendency to rise.

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