I Am Not A Guru. My Mission Statement

I created this blog because I believe that everyone deserves to have healthy, happy relationships (if they want them).

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Being Present In Love

Recently, I’ve heard more than a few people say that there are things about being in quarantine that will be sorely missed.

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Jan/Feb Reflections: A Video

…I so appreciate your patience while I get this all together and adjust to trying to balance the many facets of my life!

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Suck it Up, Buttercup! (A Valentine’s Day P.S.A)

As someone who can “take it or leave it” when it comes to celebrating with my man, I wanted to send this special PSA as I reflect on Valentine’s Days past. I remember times when I felt so differently.

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Prioritizing Self-Care in Times of Chaos

For the first time in a long time, many of us are experiencing depression and anxiety first-hand. There is no where to run from it. Nowhere to hide it away. We are being forced to confront fear and trauma in ways we didn’t need to before.

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